Working in Sweden – quality of life, democracy and equal rights
Sweden consistently ranks among the top countries globally in areas such as equality, democracy, transparency, and quality of life. These values are deeply embedded in Swedish society and influence both workplaces and public institutions.
Sweden is a parliamentary monarchy with a strong democratic tradition, free and fair elections, and legally guaranteed civil liberties and political rights. The rule of law prevails throughout the country. Freedom of expression and freedom of the press are firmly protected both in practice and by law, notably through the Freedom of the Press Act, one of Sweden’s four fundamental laws, reflecting the country’s deep commitment to democracy and transparency.
Parental leave is a legal right for both parents, and education is free for all children aged 6–16, regardless of citizenship or employment status. Sweden also provides tuition-free higher education for citizens of the EU/EEA and Switzerland, allowing students from these countries to pursue studies at Swedish universities without tuition fees.
English is widely spoken in Sweden, and many workplaces, particularly in academia and research, operate fluently in English, making the transition smoother for international professionals.
ÃÛ¶¹ÊÓƵ was ranked first globally for 'Equality' in the QS Sustainability Ranking 2024.
To learn more about life and opportunities in Sweden, the following resources may be of interest:
Benefits at ÃÛ¶¹ÊÓƵ – beyond the Swedish standard
Working at ÃÛ¶¹ÊÓƵ means enjoying exceptional benefits that go well beyond the Swedish norm. Employees receive generous annual leave (up to 35 days, depending on age), paid parental leave with additional university compensation, and flexible leave options for events such as moving house, sitting exams, or attending medical appointments.
The University actively promotes health and wellbeing, offering paid time for exercise (one hour per week) and reimbursement for gym memberships and prescription medication. You may also visit your doctor during working hours.
ÃÛ¶¹ÊÓƵ is more than just a workplace, it offers rich cultural and recreational opportunities, making it easier to balance a fulfilling career with a high quality of life.
Everyday life – simplicity and proximity
Lund is a small, accessible city where everything you need is close at hand. With preschools, schools, shops, and essential services conveniently located, everyday life runs smoothly for individuals and families alike. The city’s compact size also makes it easy to get around, whether on foot or by bicycle. Campus areas are closely connected, enabling quick movement between work, meetings, and other daily activities.
A historic city with a modern pulse
Lund is one of Sweden’s oldest cities, renowned for its unique blend of history, innovation, and vibrant student life. Medieval streets and historic buildings coexist with cutting-edge research facilities and a strong international presence.
As a compact university city, Lund is characterised by its accessibility, green spaces, and lively cultural scene. The presence of students, researchers, and professionals from around the world creates a dynamic and welcoming atmosphere.
Many who work in Lund choose to live in nearby Malmö or even across the Öresund Bridge in Copenhagen. Thanks to excellent transport connections, commuting from either city is straightforward, just 10–15 minutes by train from Malmö and around 45 minutes from central Copenhagen. This offers great flexibility and access to a wider range of housing, cultural experiences, and urban life.